Indulge in an afternoon for the senses with Laura & Sandra, exploring how to balance each layer of the seven major chakras through deeply restful restorative postures, paired with blended essential oils to evoke relaxation.

Chakras are energy centers in the body that correlate to certain psycho-emotional functions. They each correspond to certain nerve bundles and major organs in the body.

Learn the functions of the chakras and how to work with them using yoga, oils and breathwork to feel at your optimum energetic health.

Not suitable for pregnancy