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Reflect & Release | Restorative & Sound Healing Workshop
Reflect & Release | Restorative & Sound Healing Workshop
£22.50
£25.00

Details

Type:
Event
Period:
Jan 7, 2024 - Jan 7, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff

Description

Close the year finding a sense of embodiment and clarity through gentle Hatha yoga, restorative postures, pranayama, reflection and sound.

 

Touching on the teachings of yoga to reflect on letting go of what doesn’t serve and to make space for new possibilities for the coming year.

 

Find a sense of peace and acceptance on the penultimate day of the year.

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Special Instructions

Mini Workshop bookings are non-refundable.

Please advise the teacher before class begins if you have any queries, concerns or additional needs.

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£22.50
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