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Renew & Reset  | Yoga Workshop
Renew & Reset | Yoga Workshop
£30.00

Details

Type:
Event
Period:
Jan 6, 2024 - Jan 6, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

Renew & Reset: A Fresh Start to the New Yoga Year

 

Join us on for an incredible journey of renewal and pampering as we step into the new year with open hearts and vibrant energy!

 

Part 1 with Kseniya:

Reflect on the year's endings and embrace new beginnings with a meditation, guided by the symbol of fresh starts - Ganesha mudra.

 

Our dynamic Yang yoga practice will invigorate your body, providing a revitalizing boost. Then, we'll balance it all out with soothing Yin energy.

 

Enjoy a tea break filled with healthy snacks, sharing new year ideas, or simply savouring the stillness within.

 

Part 2 with Maryia:

Maryia will lead you in a refreshing sculpting face yoga session using Guasha tools, helping your face de-puff and radiate its healthiest glow after the festive season.

 

These techniques not only enhance your fresh look but also induce relaxation - expect a few joyful yawns!

 

We'll conclude with a heart-settling meditation, sealing this rejuvenating experience.

 

Get ready for a fresh boost as you embark on a new chapter.

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Special Instructions

Suitable for all levels including beginners.

Workshop bookings are non-refundable.

Please advise the teacher before class begins if you have any injuries or concerns.

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