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Chinese Medicine - Yoga and Acupuncture Mini Workshop
Chinese Medicine - Yoga and Acupuncture Mini Workshop
£30.00

Details

Type:
Event
Period:
Jan 13, 2024 - Jan 13, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

Gain insight into the healing traditions of Chinese medicine, with breathwork, yoga, acupressure and acupuncture during this 2 hour workshop with Selena and Laura. 

A seasonal workshop focusing on the spring. Spring  is associated with the Wood element within the Five Elements framework.

Explore  medicine based yoga, breath-work and a focus on acupressure points to encourage a sense of grounding, presence and connection.

Followed by  acupuncture (insertion of small needles)  during restorative poses and relaxation. Encouraging redistributing of Qi and Blood, which addresses  stagnation in body, mind and spirit triggering the body’s own natural healing response.

Finishing with a freshly home made Chinese tea.

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Special Instructions

Event bookings are non-refundable.

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