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Aromatherapy & Yoga - Chakra Balance & Healing
Aromatherapy & Yoga - Chakra Balance & Healing
£22.50
£25.00

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Type:
Event
Period:
Jan 27, 2024 - Jan 27, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

Indulge in an afternoon for the senses with Laura & Sandra, exploring how to balance the sacral chakra (known as Svadhisthana) through yoga, breathwork, crystals and the essential oil marjoram, a member of the mint family.

Chakras are energy centers in the body that correlate to certain psycho-emotional functions. This chakra (located in the lower abdomen) is all about personal creativity, sexuality and emotional connections.

Imbalances at the sacral chakra may manifest as emotional instability, creative blocks, or issues with intimacy.

Learn the functions of the chakras and how to work with them using yoga, oils and breathwork to feel at your optimum energetic health particularly effective for PMT, symptoms of anxiety, irritability and weariness connected with it.

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Special Instructions

Not suitable for pregnancy 

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