Join Lucy and discover the ultimate barre and mat workshop experience that will elevate your fitness, transform your body and boost your confidence.

This empowering workshop offers a unique blend of Pilates and ballet-inspired movements.

We will be using a wide range of equipment (barre, mat, toning balls and stability balls) to help you gain a deep understanding of your neural posture and optimal alignment.

Elevate your fitness, transform your body, and feel confident in a supportive, empowering environment.

This beautifully balanced 2 hr workshop will include barre exercises and stretches, a refreshment break and Mat workout.

Mini Workshop bookings are non-refundable.

Please advise the teacher before class begins if you have any injuries, considerations or concerns.