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Winter-Warmer Workshop
Winter-Warmer Workshop
£25.00
£30.00

Details

Type:
Event
Period:
Oct 19, 2024 - Oct 19, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Oct 19, 2024
Days of week:
Sat
Time:
2:00PM - 4:30PM
Location:
Kalimukti
Staff:
Roxy LL

Description

Join Roxy for an indulgent afternoon of nourishing yoga, breathwork and meditation 

Part one: flow through a series of gentle energising yoga poses to generate warmth in the body and explore the use of breath and mantras to bring your focus on connecting to yourself and nurturing a positive mindset.

Part two: get cosy with props and blankets for a floor-based practice including mellow stretches that will open your body in a soft supported way. 

Part three: enjoy breathwork exercises and meditation to deeply relax and unwind, cleanse your energy and balance your mind leaving you feeling fresh, renewed and prepared for the winter season.

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Special Instructions

Suitable for all levels including beginners.

Please advise the teacher before the workshop if you have any injuries or concerns.

Workshop bookings are non-refundable.

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Qty
Subtotal:
£25.00
Tax:
£0.00
Discount:
£0.00
Total:
£25.00
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Winter-Warmer Workshop Oct 19, 2024
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