This round bolster from Yogamatters is a staple prop for restorative yoga. The cylindrical shape makes it perfect for placing underneath knees to release the lower back and alleviate tension throughout the body. It is also ideal for providing support during deep hip opening poses and as a prop to allow for asana alternatives.

• filled with recron fibrefill (a specially engineered hollow polyester fibre) which guarantees firmness throughout use whilst giving gentle and comfortable support
• comes with a long lasting removable cover that is machine-washable
• now in the same size as the Yogamatters Standard Buckwheat Bolster and compatible with the Yogamatters Bolster Cover
• features a strong zip and a useful carrying handle
• comes in a range of vibrant colours to complement your mat and props