The Sisterhood Wound shows up as competition against other women, judgment, fear of being judged, criticism, low self esteem, comparison and more. So many of us have been influenced to believe that there is a need for competition, pushing us away from cultivating trusting, supportive and bonding relationships with our sisters. In this 90 minute Sisterhood Wound Exploration and Healing workshop with Savannah Reyonolds, we will explore where our Sisterhood programs are showing up in our lives. Through body and breath practice, conscious sound, and group sharing, we will tap into safe space, and discover trust and connection with ourselves, and with our beautiful sister souls.

Bring your mat, blocks, straps, blankets and whatever else you use for your practice. Studio props will also be available. Bring a journal/pen and paper so we can write our intentions and reflections. Ceremonial cacao will also be offered, as a way to deepen our heart connection.