Exploring the Foundations of Children’s Yoga & Mindfulness/Little Flower Yoga:

Children will learn about the five components of the Little Flower Yoga Program. They will learn how to: Connect (activities that will connect to yourself, community and world); Breathe (activities to control breath safely); Move (learning yoga postures - focus on exploration not competition); Focus (activities which allow participants to experiment with what it means to focus & “be in the moment”); Relax (the final component of the program which will promote resting the body and mind).

Important Registration Note: To register your child, create an account for yourself FIRST, then add your child using the Add Family Member feature through your account (allowing your account to pay for their purchases). When registering for your child's classes, please be sure it's done in your CHILD'S name so they are the ones registered for class. You may add the classes to your cart, then Transfer them to your child or children. Thank you!

Designed for children Kindergarten thru 2nd Grade. There is a 5 student minimum required to hold this series.