Details
Type:
EventPeriod:
Mar 5, 2023 - Mar 26, 2023Number of Sessions:
4Duration
Days of week
Time
Location
Staff
Repeat every
Description
This
class series is designed to alleviate worries about your first yoga
class and make your introduction to yoga enjoyable. This is
also a great course for current yoga practitioners who are looking
to revisit beginning principles or those who have been out of
practice and would like a refresher.
In this series, you will learn foundational poses that are taught in most classes with a focus on technique and alignment, while developing camaraderie with other students who are learning too. Upon completion of this series you can expect to be prepared to enter a regular class with increased confidence.
This course will cover:
- Poses (Asana)
- Sun salutations (Namaskar)
- Breath work (Pranayama)
- Basic history and principles
Special Instructions
Our event cancellation policy:
No refunds or credits will be given for cancellations received less than 24 hours before the start of the first session.
You may request a credit for cancellations received a maximum of one week before the start of the first session.
You may request a refund or credit for cancellations received greater than one week before the start of the first session.
- Subtotal:
- $150.00
- Tax:
- $9.53
- Discount:
- $0.00
- Total:
- $159.53