
Nidra
$25.00
Details
Type:
EventPeriod:
Feb 12, 2023 - Feb 12, 2023Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Feb 12, 2023Days of week:
SunTime:
5:00PM - 6:00PMLocation:
Starr Mill YogaStaff:
Krista MacGregorRepeat every:
1 weekDescription
Yoga Nidra, the state of dynamic sleep, is achieved through a systematic method of inducing complete physical, mental and emotional relaxation. We'll start with some gentle movements before settling in to savasana for a guided meditation. Nidra has a multitude of therapeutic applications and can help restore depleted energy.
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Qty
- Subtotal:
- $25.00
- Tax:
- $1.59
- Discount:
- $0.00
- Total:
- $26.59
Store
Yoga for Beginners: Four-week Series Mar 5, 2023 - Mar 26, 2023
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