Details
Type:
EventPeriod:
Jan 4, 2025 - Feb 8, 2025Number of Sessions:
6Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Jan 04, 2025 - Feb 08, 2025Days of week:
SatTime:
12:30PM - 2:00PMLocation:
Starr Mill YogaStaff:
LaurenRepeat every:
1 week(s)Description
This
class series is designed to alleviate worries about your first yoga
class and make your introduction to yoga enjoyable. This is
also a great course for current yoga practitioners who are looking
to revisit beginning principles or those who have been out of
practice and would like a refresher.
In this series, you will learn foundational poses that are taught in most classes with a focus on technique and alignment, while developing camaraderie with other students who are learning too. Upon completion of this series you can expect to be prepared to enter a regular class with increased confidence.
This course will cover:
- Poses (Asana)
- Sun salutations (Namaskar)
- Breath work (Pranayama)
- Basic history and principles
Special Instructions
Our event cancellation policy:
No refunds or credits will be given for cancellations received less than 24 hours before the start of the first session.
You may request a credit for cancellations received a maximum of one week before the start of the first session.
You may request a refund or credit for cancellations received greater than one week before the start of the first session.
- Subtotal:
- $150.00
- Tax:
- $9.53
- Discount:
- $0.00
- Total:
- $159.53