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RESTORE AND RELAX
RESTORE AND RELAX
$18.81

Details

Type:
Event
Period:
Jan 3, 2025 - Jan 3, 2025
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Jan 03, 2025
Days of week:
Fri
Time:
7:00PM - 8:30PM
Location:
Starr Mill Yoga
Staff:
Nicole

Description

Restorative yoga is a gentle and nurturing style of yoga that focuses on relaxation and deep rest. It provides a space for individuals to slow down, release tension, and restore their bodies and minds. Unlike more active yoga practices, restorative yoga emphasizes passive stretching and the use of props to support the body in poses for extended periods of time. This allows the muscles to relax deeply and encourages a sense of calm and restoration.

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$18.81
Tax:
$1.19
Discount:
$0.00
Total:
$20.00
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