Become your confident, vibrant self with the Couch To Confident: 12-Week Total Body Transformation & Accountability Program.  This program will transform your body and the way you see fitness and nutrition forever.  This is not a short-term fad diet - this is a lifestyle change that will educate you on how to exercise smarter and fuel your body to burn fat and build the body you've always wanted!

Online Participants:  $250.00 + HST = $282.50 (great option for people outside of Stratford)