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Inspired by Fitness
Advanced Weight Training - Apr-Jun 2024
Advanced Weight Training - Apr-Jun 2024
$135.00

Details

Type:
Event
Period:
Apr 26, 2024 - Jun 21, 2024
Number of Sessions:
9
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Apr 26, 2024 - Jun 21, 2024
Days of week:
Fri
Time:
5:15PM - 6:15PM
Location:
Inspired by Fitness
Staff:
Sherry Kresky
Repeat every:
1 week(s)

Description

The nine-week Advanced Weight Training Workshop is designed for the advanced fitness enthusiast and will help improve your muscular strength and muscular endurance.  This program, which requires maximum physical exertion, will actively challenge your strength, effort and coordination.  Increase muscle definition while having fun in an extremely motivating class.  The result is an increase in strength as well as improved metabolism, body composition and exercise technique.  Due to the intensive nature of this session, we highly recommend previous fitness experience.

Price:  $135.00 + HST = $152.55  (Please note this price is in addition to any Inspired Membership purchased)  INSPIRED ADDICT/ELITE MEMBERS RECEIVE 20% OFF!

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Subtotal:
$135.00
Tax:
$17.55
Discount:
$0.00
Total:
$152.55
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