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Slider Sizzler ON DEMAND
$20.00

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4k video and notes for Slider Sizzler ON DEMAND taught live on 4/6/23. Note... this is a HIIT / reformer class that is designed to burn fat and buiild muscle. Notes included with purchase. A seperate email with the video and notes will automatically be sent after purchase. 

Props needed:

Pilates Reformer, box, HEAVY weights and gliders

.

 

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