As athletes grow and mature it is important to balance their in-season training with a solid off-season program. MPF brings over 25 years of experience training athletes from youth to the professional level. We utilize sound, sport-specific training methodologies. Go beyond routine performance; MPF will train you to be a champion!

June 3rd - August 8th, 2024 (27 total training opportunities)

Monday, Tuesday & Thursdays 7:30 AM with 1:00 PM make-up training option.

No training July 1st - 5th week

The week of August 12th will be make-up session week for those wanting to make up missed sessions.

$399

Sample Training Routine:

Monday: Vertical power & lower body strength
Tuesday: Agility, lateral power & upper body strength
Thursday: Combo agility, plyometrics + total body strength