Don't settle for mundane workouts!  MELT-Away is the “on your own” version of MELT offered by Maximum Performance & Fitness that combines traditional and non-traditional exercises to make your workouts both challenging and productive!  We use the TeamBuildr app to bring you the circuits and lifts (with videos) each of the days we offer them at MPF!  No need to wonder what to do that the gym today...we have it all laid out with 3 different lifting intensity options!  
Once you've signed up email Brad@MPFitness.net for further instructions on downloading the Teambuildr App and the calendar code.