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Thanksgiving Workshop Weekend-Hip Opening and the Transformational Power of Gratitude 
Thanksgiving Workshop Weekend-Hip Opening and the Transformational Power of Gratitude 
$40.00

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Type:
Event
Period:
Nov 30, 2024 - Nov 30, 2024
Number of Sessions:
1
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Description

Hip Opening and the Transformational Power of Gratitude 
 
Join Michael as he shares his tried and true techniques and carefully crafted sequences that can help relieve pain originating from hip immobility and in peripheral body parts, and with consistency over time can help you get into deeper hip opening postures safely and soundly.
 
Begin with an exploration of The Transformative Power of Gratitude and discover how this practice can profoundly shift your perspective and enhance your yoga journey. Michael will lead an engaging discussion on cultivating present-moment awareness through appreciation, sharing practical techniques to deepen the meditative aspects of your asana practice and overall experience of life. With time for a Q&A session.
 
The workshop culminates in a special,  comprehensive sequence targeting the hips and surrounding areas from multiple angles. Experience a thoughtfully designed practice focusing on hip mobility, stability, and flexibility to optimize overall hip functionality. And learn how to integrate these techniques into your personal yoga routine. 
 
Saturday, Nov 30
12-2 PM, $40
45min Discussion + 75min Hip Opening Workshop

 

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