Thanksgiving Workshop Weekend-Hip Opening and the Transformational Power of Gratitude
$40.00
Détails
Type:
ÉvénementPériode:
Nov 30, 2024 - Nov 30, 2024Nombre de Séances:
1Durée
Jours de la semaine
Heure
Emplacement
Personnel
Description
Hip Opening and the
Transformational Power of Gratitude
Join Michael as he shares his
tried and true techniques and carefully crafted sequences that can
help relieve pain originating from hip immobility and in peripheral
body parts, and with consistency over time can help you get into
deeper hip opening postures safely and soundly.
Begin with an exploration of
“The Transformative Power of Gratitude” and discover how this
practice can profoundly shift your perspective and enhance your
yoga journey. Michael will lead an engaging discussion on
cultivating present-moment awareness through appreciation, sharing
practical techniques to deepen the meditative aspects of your asana
practice and overall experience of life. With time for a Q&A
session.
The workshop culminates in a
special, comprehensive sequence targeting the hips and
surrounding areas from multiple angles. Experience a thoughtfully
designed practice focusing on hip mobility, stability, and
flexibility to optimize overall hip functionality. And learn how to
integrate these techniques into your personal yoga
routine.
Saturday, Nov 30
12-2 PM, $40
45min Discussion + 75min Hip
Opening Workshop
Show more
Qté
- Sous-total :
- $40.00
- Taxe :
- $0.00
- Réduction :
- $0.00
- Total :
- $40.00
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