Non-Equipment Pilates Trial Class
$30.00
Details
Purchase Option type:
Session PassNumber of Sessions:
1Duration:
14 daysAccess to Sessions:
Barre Pilates, Cardio Ball, Cardio Roller, Fit Ball, Kettlebell Yoga Fusion, Virtual Kettle Bell Yoga Fusion, Virtual Roller, Virtual Pilates Mat, Virtual Pilates Equipment, Virtual Fitball class, Virtual Yoga/Pilates Fusion, Virtual BARRE Pilates, Pilates Mat, Yogatoning, Virtual Tabata Pilates, Tabata Pilates, Cardio Piloxing/Yoga, Virtual Cardio Piloxing/Yoga, Pilates with Bands, Virtual Pilates with Bands, Piloxing/Roller, Virtual Piloxing/Roller, Pilates with Mixed Props, Virtual Pilates with mixed Props, Cardio Weights, ZOOM Pilates Challenge, Mind Body Pilates, Virtual Mind Body Pilates, Yoga Practice Class for Peace!, Virtual Yoga Practice for Peace, Strengthening class, Virtual Strengthening class, Virtual Cardio Weights, Virtual Yogatoning
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Description
Non-Equipment Pilates Classes are designed specifically with the Helen’s Intensive Pilates Method in mind. Helen’s method not only encompasses the use of your own body weight, which in turn creates resistance, but as in Mat Pilates, it incorporates many Pilates props. For example: Stability Bar, Roller, Resistant Band, Kettle bell, Stability Ball and Pilates Ring are useful tools for demonstrating, creating and performing a healthy and beneficial Pilates routine. These various non-equipment props allow for a maximum workout that will focus on your core, hips, lower back and gluts.
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Qty
- Subtotal:
- $30.00
- Tax:
- $2.25
- Discount:
- $0.00
- Total:
- $32.25
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