Join us for a Perimenopause and Menopause Nutrition Seminar with Flux Nutrition! This event is free for members and $20 for non-members.

Many women may not realize that they're entering the critical stage of perimenopause or menopause, bringing a whirlwind of changes - both emotional and physical. If you've noticed shifts in your weight, energy, or overall well-being, and feel out of touch with your body, this seminar is designed just for you.

This empowering event will cover topics essential for women who are feeling overwhelmed or unsure of the next steps, including supporting healthy hormones, nutrition during perimenopause and menopause, mitigating symptoms with nutrition, building and maintaining lean muscle mass, and implementing sustainable lifestyle changes.

Whether you've already noticed changes or are looking to prepare for what's ahead, this seminar will give you the knowledge and tools you need to feel strong, informed, and in control of your health. Take the first step towards feeling empowered today!