Our 4-week Prenatal Yoga Series, is specifically designed to nurture and support expectant mothers through the miraculous journey of pregnancy. Students will explore modified yoga poses that are safe and beneficial during pregnancy. 

Guided by a certified prenatal yoga instructor, each session caters to the unique needs of pregnant women, emphasizing gentle movements, breath awareness, and relaxation techniques. You’ll build strength, enhance flexibility, and find calm while engaging with a community of fellow moms-to-be.