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Stretch Health Canada
Mobility & Injury Prevention for Runners Workshop
Mobility & Injury Prevention for Runners Workshop
$20.00

Details

Type:
Event
Period:
Dec 3, 2022 - Dec 3, 2022
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

Tired of dealing with nagging injuries from running? Join us on Saturday December 3rd from 10:30AM to 12:00PM at our 1325 Riverbend Road location, where we will equip you with the tools and techniques specifically designed to prevent running injuries and maintain basic flexibility needed for longevity.

If you're a runner you don't want to miss out on this one!

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Special Instructions

Bring your own Lacrosse Ball/Tennis Ball & Foam Roller!

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