Period:Aug 5, 2023 - Aug 6, 2023
Number of Sessions:1
Days of week
Duration:Aug 05, 2023 - Aug 06, 2023
Days of week:Sat
Time:8:00AM - 5:00PM
Repeat every:1 week
This course includes information about the impact of stress/trauma on the physical, mental and emotional bodies. Participants will learn restorative postures and practice techniques that can help counter the negative effects of stress. Course is grounded in sequencing information, and opportunity to practice postures. Participants are eligible for CEU's through Yoga Alliance.