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Prenatal Yoga Workshop
$60.00
$75.00

Details

Type:
Event
Period:
Dec 3, 2023 - Dec 3, 2023
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

 
Join Nicole for this valuable workshop mindfully designed to help you receive the many benefits of the science of yoga during your pregnancy. 
 
•Learn,  practice and take home a 30 minute sequence with appropriate modifications
 
•Learn and practice multiple breathing techniques to calm, energize and help to manage discomfort 
 
•You will receive a certificate of completion for baby book
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