Close icon
 
Close popup
Sun Power Yoga Basics
$50.00

Details

Type:
Event
Period:
Apr 27, 2024 - Apr 27, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff

Description

If Power Vinyasa class is where you like to unroll your mat, this workshop will help you understand the fundamentals. We will break down Sun Salutations, shape by shape, and review relevant anatomy to make sure you are not creating pathologies by repetitively compressing your spine in your cobras/updogs. We will explore safe alignment for postures that live in the intermediate lane, such as Hand to Big Toe, Balancing Moons, Chair and Triangle twists, wheels and bows and more! No Vinyasa experience required, as this is a great way to prepare for your first power class!

Show more
Qty
Subtotal:
$50.00
Tax:
$0.00
Discount:
$0.00
Total:
$50.00
Add to cart
Store 0

Store Category

Item has more options...
$75.00 /4 week(s)
Add to cart
More details
Item has more options...
$115.00 /month
Add to cart
More details
Item has more options...
$125.00 /month
Add to cart
More details
Add to cart
More details
NEW STUDENT SPECIAL*
Introductory Offer
Item has more options...
$50.00
Add to cart
More details
Item has more options...
$25.00
Add to cart
More details
Item has more options...
$200.00
Add to cart
More details
Item has more options...
$175.00
Add to cart
More details
Item has more options...
$1200.00
Add to cart
More details
Item has more options...
$30.00
Add to cart
More details
Item has more options...
$20.00
Add to cart
More details
Item has more options...
$20.00
Add to cart
More details
Item has more options...
$120.00
Out of stock
More details
Item has more options...
$85.00
Add to cart
More details
Item has more options...
$45.00
Out of stock
More details
Item has more options...
$18.00
Out of stock
More details
Item has more options...
$550.00 /month
Add to cart
More details
200TT Summer Immersion Jul 15, 2024 - Jul 27, 2024
Item has more options...
$2000.00 $2400.00
Add to cart
More details
Item has more options...
$500.00
Add to cart
More details
Item has more options...
$300.00 /month
Add to cart
More details
300 TT- Living the 8 Limbs, Philosophy Dec 7, 2024 - Dec 8, 2024
Item has more options...
$300.00
Add to cart
More details
300 TT - Kids Yoga Jun 8, 2024 - Jun 9, 2024
Item has more options...
$300.00
Add to cart
More details
300 TT- Restorative Yoga Teacher Training Sep 28, 2024 - Sep 29, 2024
Item has more options...
$300.00
Add to cart
More details
300 TT- Pre-natal Yoga Teacher Training Oct 19, 2024 - Oct 20, 2024
Item has more options...
$300.00
Add to cart
More details
300 TT- Kundalini Yoga Teacher Training Aug 24, 2024 - Aug 25, 2024
Item has more options...
$300.00
Add to cart
More details
300TT - Yoga and Ayurveda Nov 2, 2024 - Nov 3, 2024
Item has more options...
$300.00
Add to cart
More details
Item has more options...
$300.00
Add to cart
More details
Item has more options...
$40.00 $50.00
Add to cart
More details
Item has more options...
$10.00
Add to cart
More details
Item has more options...
$65.00
Add to cart
More details
Shopping cart
0
Cart is empty