Experience the invigorating and health-boosting benefits of a single ice bath session at R1SE Brook Place Ltd. Our ice baths are carefully maintained at an approximate temperature of 6 degrees Celsius, providing the perfect environment for cold therapy.

Each session lasts 15 minutes, offering you a unique opportunity to enhance your wellness routine. Cold therapy has been scientifically linked to various benefits such as improved circulation, accelerated recovery, and boosted immunity.

If you prefer a different temperature for your ice bath, we can adjust it down to 3 degrees Celsius. Please let us know in advance so that we can prepare the bath to meet your specific needs.

Please note that all participants are required to sign a waiver and release of liability form before using the ice bath, and it is recommended to consult with a healthcare professional if you have any underlying health conditions.

Embark on a journey towards enhanced well-being and resilience with our single ice bath session. Experience the power of cold therapy at R1SE Brook Place Ltd today.