8 Fire & Ice Sessions per Month at R1SE Brook Place Ltd

Experience the consistent, revitalising benefits of cold therapy with our package of 8 Fire & Ice Sessions per month at R1SE Brook Place Ltd. Each session offers you 15 minutes of immersion in our carefully maintained ice baths, set at an approximate temperature of 6 degrees Celsius.

Our package allows you to incorporate regular cold therapy into your wellness routine, offering a host of scientifically supported benefits such as enhanced circulation, rapid muscle recovery, increased immunity, and a boost in mental clarity.

For those preferring a more intense cold therapy experience, we offer the option to lower the ice bath temperature down to 3 degrees Celsius. Please notify us in advance so we can prepare the bath according to your preference.

All participants are required to sign a waiver and release of liability form before using the ice bath, and we recommend consulting with a healthcare professional if you have any pre-existing health conditions.

Maximise your wellness and resilience with regular ice bath sessions at R1SE Brook Place Ltd. Embrace the power of consistent cold therapy and see the benefits unfold.