Unltd Ice Bath Sessions per Month at R1SE Brook Place Ltd

Experience the consistent, revitalising benefits of cold therapy with our package of 16 ice bath sessions per month at R1SE Brook Place Ltd. Each session offers you 15 minutes of immersion in our carefully maintained ice baths, set at an approximate temperature of 6 degrees Celsius.

Our package allows you to incorporate regular cold therapy into your wellness routine, offering a host of scientifically supported benefits such as enhanced circulation, rapid muscle recovery, increased immunity, and a boost in mental clarity.

For those preferring a more intense cold therapy experience, we offer the option to lower the ice bath temperature down to 3 degrees Celsius. Please notify us in advance so we can prepare the bath according to your preference.

All participants are required to sign a waiver and release of liability form before using the ice bath, and we recommend consulting with a healthcare professional if you have any pre-existing health conditions.

Maximise your wellness and resilience with regular ice bath sessions at R1SE Brook Place Ltd. Embrace the power of consistent cold therapy and see the benefits unfold.