The idea of coloring outside the lines is often frowned upon. We are taught to take traditional, recognizable shapes, and color within their borders. 
Jeni Janover's Color Outside the Lines Workshop Series will take traditional movement, foundational skills and accessible progressions, to teach students how to color outside the lines of what they thought they knew.

In this workshop students will learn A WIDE VARIETY of skills ranging from the Liquid Motion  Forward Shoulder roll, Liquid Motion backward shoulder roll & its variations, shoulder pivoting, including plow to bridge and variety of bridge threads, spinal articulation and of course “the power of the pelvis” to string it all together. 
 
The workshop will start with a short and site-specific warm up designed to get the body ready for the content that will be taught. Jeni will use detailed bone and muscle queuing to help you best understand proper and safe floor inversions. You will then be introduced to ideas to help you remove the borders and be guided to string these skills together into level appropriate floorwork progressions. 

*Please bring socks and knee pads. Shoes will not be worn for this workshop.*

*This workshop is not designed for absolute beginners, students will need to have some sort of plow.*