Find Your Flo’!
Floetic Floorwork is a sensual movement style created by Brooke Jay that focuses on tease,
musicality, and fluidity while using the floor as your central prop. Flo’ isn’t about tricks, it’s about
seamless transitions. This class incorporates a fun cardio warm up, sexy stretching, sensual
conditioning, and seductive floorwork choreography to expand the connectivity of your sensual
repertoire. Be prepared to crawl, roll, slide, and twerk to your favorite songs!
This class is best for experienced movers and/or ambitious beginners.
Leggings, leg warmers, knee pads, &/or tall socks recommended. Please wear socks. Heels
optional.