Close icon
 
Close popup
Yoga NRG & Mindfulness Training Australia
Mindful Heart Core Yoga Teacher Training - Includes Hot Yoga Pilates Roll Release Blend
Mindful Heart Core Yoga Teacher Training - Includes Hot Yoga Pilates Roll Release Blend
$710.00
$990.00

Details

Type:
Event
Period:
Aug 30, 2024 - Sep 1, 2024
Number of Sessions:
3
Duration
Days of week
Time
Location
Staff
Duration:
Aug 30, 2024
Days of week:
Fri
Time:
6:00AM - 2:00PM
Location:
SUNSHINE COAST
Staff:
Lee, Tammy
Duration:
Aug 31, 2024
Days of week:
Sat
Time:
7:00AM - 4:00PM
Location:
SUNSHINE COAST
Staff:
Tammy
Duration:
Sep 01, 2024
Days of week:
Sun
Time:
7:00AM - 2:00PM
Location:
SUNSHINE COAST
Staff:
Lee, Tammy

Description

This Immersion & Training is the best of all three – Mindfulness Pilates & Yoga. 

It's for both students & teachers of Yoga Pilates or Fitness who want a three day immerson including these three great modalities blended together. This one is in winter so we have included a Hot Yoga Pilates component to give you a variety of experiences and ways to practice and teach to keep you and your teachers inspired, fit and mindful. 

Physically you will experience a Therapeutic Sequence & variations, nourishing the pelvic floor, subtle & deep core, our ‘glorious glutes’ and the spine

Mentally you will experience focus , clarity & freedom using Subtle Body Meditation Techniques, interweaving Mindfulness Teachings & an opportunity to revise & strengthen what’s most important 

Emotionally you will have an opportunity to reconnect with your core values, learn connections between the Subtle Body, our mentality & physicality and how this connection can help us heal or feel better about ourselves. 

Overall this is a whole body & mind approach covering traditional philosophy, pranayama techniques & meditation blended with muscle activation, release along with the use of props such as the Pilates Ring, Corgeous Ball & Roll & Release balls. 

 

You are welcome to take this as a personal retreat immersion to get fit, healthy and learn a lot about these key areas of mind / body connection OR

Gain Certification hours toward our 300hr or 500hr Teacher Training Qualifications. 

Current Teachers or Health & Fitness Professionals can gain Continuing Education Credits with Yoga Australia & Yoga Alliance

Visit - www.yoga-nrg.com for full schedule & details 

Show more

Special Instructions

Numbers limited to comply with Spacing requirements 

Show more
Qty
Subtotal:
$710.00
Tax:
$0.00
Discount:
$0.00
Total:
$710.00
Add to cart
Store 0

Store Category

Item has more options...
$15.00
Add to cart
More details
Item has more options...
$40.00
Add to cart
More details
Item has more options...
$45.00
Add to cart
More details
Item has more options...
$60.00
Add to cart
More details
Item has more options...
$60.00
Add to cart
More details
Item has more options...
$60.00
Add to cart
More details
Item has more options...
$60.00
Add to cart
More details
Item has more options...
$10.00
Add to cart
More details
Item has more options...
$750.00
Add to cart
More details
Item has more options...
$60.00
Add to cart
More details
Item has more options...
$40.00
Add to cart
More details
Item has more options...
$750.00 $990.00
Add to cart
More details
Item has more options...
$500.00
Add to cart
More details
Item has more options...
$2500.00
Add to cart
More details
Item has more options...
$1290.00
Add to cart
More details
Item has more options...
$1945.00
Add to cart
More details
Item has more options...
$11230.00
Add to cart
More details
Add to cart
More details
Item has more options...
$1200.00
Add to cart
More details
Item has more options...
$22.00
Add to cart
More details
Item has more options...
$10.00
Add to cart
More details
Item has more options...
$90.00
Add to cart
More details
Item has more options...
$155.00
Add to cart
More details
Item has more options...
$96.00 /month
Add to cart
More details
Item has more options...
$1200.00 /year(s)
Add to cart
More details
Item has more options...
$75.00 /month
Add to cart
More details
Item has more options...
$700.00
Add to cart
More details
Item has more options...
$50.00
Add to cart
More details
Item has more options...
$14.00
Add to cart
More details
Item has more options...
$620.00
Add to cart
More details
Item has more options...
$130.00
Add to cart
More details
Item has more options...
$1200.00
Add to cart
More details
Item has more options...
$230.00
Add to cart
More details
Shopping cart
0
Cart is empty