Good Morning Flow - One Hour
$5.00
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Good Morning Flow
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Description
Welcome the morning with a slow building flow.
Build heat and cultivate strength as you move through a thoughtfully sequenced and continuous flow. Ladder Flows combine the best from traditional Vinyasa and Hatha to create a fun strong practice! Beginning with a simple vinyasa, progressively difficult poses are added and held with each round. Linking breath and movement will create a moving meditation to clear your mind and challenge your body.
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- $5.00
- Tax:
- $0.65
- Discount:
- $0.00
- Total:
- $5.65
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