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Good Morning Flow - One Hour
Good Morning Flow - One Hour
$5.00

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Purchase Option type:
Package
Number of Sessions:
Unlimited
Duration:
Does Not Expire
ITEMS INCLUDED:
Good Morning Flow
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Description

Welcome the morning with a slow building flow. 
Build heat and cultivate strength as you move through a thoughtfully sequenced and continuous flow. Ladder Flows combine the best from traditional Vinyasa and Hatha to create a fun strong practice! Beginning with a simple vinyasa, progressively difficult poses are added and held with each round. Linking breath and movement will create a moving meditation to clear your mind and challenge your body.

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$5.00
Tax:
$0.65
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$0.00
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$5.65
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