Re set your digestive system with this 3 day Organic, Vegan and GF Whole Food Cleanse. Each day will include a breakfast, snack, lunch and dinner. Also included will be the following supplements: an herbal supplement to aid in healthy elimination, Magnesium to support energy production, Zinc to support immunity health and activated charcoal to remove toxins. Herbal teas will be included as well along with a Facebook page full of tips, sugestions and recipes. Pick up is the  Sunday before it begins, 5pm at Mettacasa in Scotch Plains.

Cleanse Menu: 

Day 1

Breakfast

Spiced pear chia pudding

Snack

Fresh pressed carrot and apple juice

Lunch

Augula lentil salad with sunflower bread

Dinner

Stuffed acorn squash with wild rice and mushrooms

Day 2

Breakfast

Flax and coconut breakfast cookies

Snack

Mini charcuterie board

Lunch

White bean and kale soup

Dinner

Roasted cauliflower and chickpea curry

Day 3

Breakfast

Apple cinnamon quinoa porridge

Snack

Protein power bites

Lunch

Harvest salad with maple tahini

Dinner

Spaghetti squash with pumpkin marinara and brussel sprouts