Period:Aug 6, 2023 - Aug 6, 2023
Number of Sessions:1
Days of week
Learn Fun Postures with Heather!
Firefly - Tittibhasana
This 90 minute workshop will include:
--brief warm up practice
--wrist care/strengthening drills and deep hamstring stretches
--various posture methods and prop usage
Come to challenge yourself and learn something new!
90 minutes - $25
10% discount for members
Bring your mat, an open heart and a willingness to be silly!