Learn Fun Postures with Heather! 

Firefly - Tittibhasana

This 90 minute workshop will include:

--brief warm up practice

--wrist care/strengthening drills and deep hamstring stretches

--various posture methods and prop usage

--play time! 

Come to challenge yourself and learn something new!

90 minutes - $25 

10% discount for members

Bring your mat, an open heart and a willingness to be silly!