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Levelup Inferno Pilates & Hot Yoga Inc

Hot Yoga Workshop
$100.00

Details

Type:
Event
Period:
May 25, 2024 - Jun 15, 2024
Number of Sessions:
2
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
May 25, 2024 - Jun 15, 2024
Days of week:
Sat
Time:
3:00PM - 5:00PM
Location:
Levelup Hot Yoga
Staff:
Stephen Webb
Repeat every:
3 week(s)

Description

PART I elaborates on the Standing Series.(SATMAY25) -$60

PART II elaborates on the Floor Series.(SATJUN15) - $60

Take both workshop and save $20!

 

What is Hot Yoga?

The original Hot Yoga is a series of 26 Yoga postures and 2 breathing exercises. The prescribed order is designed to stretch every system in the body from inside out. Regular practice in the hot room has been proven to improve vitality, strength, focus, concentration, balance and overall well being.
 
How Do You Benefit From A Hot Yoga Workshop? 

Every participant will have the opportunity to uniquely ask questions and benefit from the tips and corrections to better understand the key alignments of every posture and its benefits. Learn about the approriate modifications that is uniquely you to help you work towards achieving the most benefits from this series.

Walk away from this class with a deeper understanding of the common phrases that is used by the teacher in class and demonstration of the poses that very often is not seen in the hot room. Expect excellent informative theory backed with some practical demonstration of postures while students are given the opportunity to actively participate. New and regular practitioners will benefit from this workshop.

NOTE: Class will be conducted in a moderate heated room (not the usual Hot Yoga temperature). This allow students to pay attention and take note of the important details of the practical workshop without having to work through the challenge of the heat factor.

 

All event registrations are subject to our studion's booking and cancellation policies.

No refund, not-transferable.

All price plus hst.

Max capacity: 30

 

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Special Instructions

Accessories: Please bring your own Yoga Mat and Mat Towel.

Attire: Sports bra / Leggings / Shorts /Tank tops

Arrival: 10-15 minutes before class.

 

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Subtotal:
$100.00
Tax:
$13.00
Discount:
$0.00
Total:
$113.00
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Hot Yoga Workshop May 25, 2024 - Jun 15, 2024
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