Mornington Spring Day Retreat
$215.00
Details
Type:
EventPeriod:
Apr 13, 2025 - Apr 13, 2025Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Apr 13, 2025Days of week:
SunTime:
10:00AM - 6:00PMLocation:
MirosunaStaff:
Sally KellettDescription
This is a day retreat of beautiful unwinding and social
connection with our community and our Founder, Sally
Kellett
When: 10 am - 6 pm
Date: Sunday 13th April 2025
Where: Mornington Peninsula Hot
Springs
Join Sally Kellett for beautiful Spring day of soulful mindfulness,
meditation, movement and thermal bathing. We will also be enjoying
a special Fire & Ice workshop together.
Mirosuna is a place of community. A place where like-minded people
come together on a journey for more peace, purpose and perspective.
It is a place where we care, love and support each other in a
welcoming and non-judgemental way - creating a safe and joyful
place for all of us.
This retreat day is all about community. It is about us being
together.
It is a day of unwinding and being in good company, coming back to
our roots to do soulful things and have soulful conversations led
by Sally Kellett.
Fire and Ice Workshop: Be invigorated by the powers of hot and cold
therapy in the Peninsula Hot Spring's state-of-the-art saunas and
ice plunge. Flow between their hot saunas, ice plunge pool and cold
plunge pool. We'll learn and experience the key health benefits of
this popular science under the guidance of trained hosts during
this energising workshop.
If you don't like bathing, there are other things to do on site too
so please do still come along if you are interested as there are so
many other activities you may enjoy. Feel free to email
hello@mirosuna.com
if you are unsure of what activities
are suitable for you.
Did you know?
Hot spring bathing helps blood circulation and cell oxygenation,
improving our body's digestive and detoxifying capabilities. The
magnesium and potassium in the water help promote healthy skin and
the boron helps build muscle mass, strengthen bones, and increases
brain activity.
Important details:
- Please arrive at the Peninsula Hot Springs at 9:40 latest. This
will allow you time to park, walk in, check in and walk to our
private area.
- There will be a lunch break where everyone will be able to
purchase food from the outlets or pre-order food. You may also
bring your own food.
- We will be in our private space from 10 am to 2 pm. If you would
like a locker to store your belongings, you can purchase that at
the reception when you check in at the counter.
- We will begin bathing at 2 pm and also explore other activities
like the sauna, cold plunge and more. It is all up to you what you
prefer and feel comfortable with. Our pass ends at 6 pm so you are
welcome to stay until the end or if you have to leave earlier, we
would totally understand!
- If you are interested in this event, please book ASAP as the
bathing passes at the Peninsula Hot Springs do run
out.
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Special Instructions
To ensure you have the best experience, please bring the
following:
1. Warm comfortable clothing and warm socks for
meditation
2. Your swim wear for bathing in the hot springs + thongs or
slippers to walk around
3. Towel and/or robe - you also have the option to hire this from
the Peninsula Hot Springs
4. Lunch and snacks if you prefer to not purchase on
site
5. Water bottle
6. A throw if you get cold easily for meditation
7. Journal and pen
8. Optional: Eye pillow
Important details:
- Please arrive at the Peninsula Hot Springs at 9:40 latest. This
will allow you time to park, walk in, check in and walk to our
private area.
- There will be a lunch break where everyone will be able to
purchase food from the outlets or pre-order food. You may also
bring your own food.
- We will be in our private space from 10 am to 2 pm. If you would
like a locker to store your belongings, you can rent one at the
reception when you check in at the counter.
- We will begin bathing at 2 pm and also explore other activities
like the sauna, cold plunge and more. It is all up to you what you
prefer and feel comfortable with. Our pass ends at 6 pm so you are
welcome to stay until the end or if you have to leave earlier, we
would totally understand!
Cancellation Policy
1. This ticket is non-refundable but is transferrable for the same
event on the same day.
2. This event needs a minimum number of participants to go ahead,
if the number is not met, we will refund your ticket in
full.
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Qty
- Subtotal:
- $215.00
- Tax:
- $19.55
- Discount:
- $0.00
- Total:
- $215.00
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