Details
Type:
EventPeriod:
Nov 22, 2024 - Nov 22, 2024Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Nov 22, 2024Days of week:
FriTime:
6:00PM - 7:30PMLocation:
MirosunaStaff:
Susie Zhang, Yen LeDescription
Our Yin, Pin and Sound Experience is specifically for those who are stressed, wanting to relax and get better sleep. Through the use of these 3 powerful modalities, we start to induce your body into a trance like state, to help you calm down your nervous system.
With our busy lives, we spend most of our day in the state of “yang”. To maintain a state of long-lasting health we need to balance our “yang” life by bringing in more “yin”. This multi-sensory event will allow you to rest deeply in a state of “yin” to allow our body, mind and soul to return back to their nature state of equilibrium.
Unlike other Yin & Pin events, we will be fusing powerful sounds and vibrations of Alchemy Crystal Singing Bowls and Tuning Forks with Yin Yoga and Acupuncture.
Your journey will include:
• An educational talk on Traditional Chinese Medicine principles
and how they can help you find balance
• Qi Gong
• Breathing practices
• Relaxing Yin body poses
• Vibrational acupuncture using Tuning Forks and Alchemy Crystal
Singing Bowls
• Gentle Acupuncture using needles (alternatives available)
• Ear seeds to take home with you
Join Dr Susie Zhang, Traditional Chinese Medicine Practitioner, and Kim Yates for a soulful journey to finding balance and harmony through acupuncture, yin and sound.
Together, they will bring you a powerful and lifechanging experience to clear blockages and encourage the smooth flow of qi in the body.
Come alone or let us know if you're coming with a friend so you can enjoy a pod together for a beautiful shared experience.
Special Instructions
What to wear and bring
-
Wear comfortable clothing
-
A thick warm blanket to cover yourself
-
A single or queen sized flat sheet to lay on, on top of our beds provided (beds are 200 cm x 80 cm)
-
Optional Items:
- A water bottle
-
A journal
-
Eye pillow
- Thick warm socks - this is highly recommended
-
Anything else that will make you more comfortable
We understand that sometimes you may forget to bring your props. If this is the case, $5 will be payable in-studio so we can lend you a flat sheet and blanket.
Please note:
-
Please arrive 5-10 minutes prior to class to allow plenty of time to get settled in as doors will shut strictly on time. We do not allow a buffer as guests need to come in 5-10 minutes prior to set up their pods so that the experience can start right on time. Please understand that if you arrive late, the doors may be locked due to this reason as we have commenced the session and cannot interrupt it midway.
-
Due to limited available spots, ticket costs are non-refundable but are transferrable to others for the same event on the same date
- Please
cancel via the Mirosuna app or tell us in advanced if you cannot
make the event as soon as you are able
- Subtotal:
- $90.00
- Tax:
- $8.18
- Discount:
- $0.00
- Total:
- $90.00