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Prenatal Yoga 6 class session (24'-27'C)
Prenatal Yoga 6 class session (24'-27'C)
$90.00

Details

Type:
Event
Period:
Jan 15, 2023 - Feb 19, 2023
Number of Sessions:
6
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Jan 15, 2023 - Feb 19, 2023
Days of week:
Sun
Time:
11:00AM - 12:15PM
Location:
That Yoga Place
Staff:
Isabelle Chatelain
Repeat every:
1 week

Description

This class offers expectant mothers the opportunity to discover how the practice of yoga can deeply support them throughout their pregnancy.

With guidance, moms-to-be are led through gentle yoga postures designed to support the body through the many changes that happen through each trimester. The instructor will also instruct breath work for pelvic floor health, and meditation techniques to help to maintain a calm mind and steady nervous system to best nourish the little life growing within.

This class can be beneficial for all trimesters and stages of pregnancy; however, it is always recommended to talk to your doctor before coming to a class.

No previous yoga experience is required.

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Subtotal:
$90.00
Tax:
$4.50
Discount:
$0.00
Total:
$94.50
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