If you've been curious about deepening your practice and reaching stronger peak poses, this series is for you. Over this 6-week course, Matt will guide and support you through a variety of practices which will allow you to explore more challenging asanas. Classes are capped at 8 students so that each person can receive one-on-one instruction and support.

Each week, we will focus on a new peak posture, and practice will begin with an explanation, a breakdown, and a progressive sequence that will build the foundation of the pose. This series is an opportunity for you to improve your strength and embody your courage, allowing you to feel more confident in yourself and in your practice.