GET READY TO BE IN THE “MEOW”

This class en“tails” a light yoga practice with supervised playtime and cuddles with adoptable kittens from BARS. If you need a little more joy and laughter in your yoga practice, kitten yoga delivers—while helping wonderful kittens socialize and find forever homes.

Benefits of Combining Kitten Yoga with the Mental and Physical Perks of Yoga:

Joy and Laughter

The pure joy of being surrounded by playful kitten energy is unparalleled, bringing smiles and laughter as they interact with you during yoga practice.

Stress Relief

Scientifically proven benefits show that petting animals reduces cortisol levels, heart rate, and blood pressure, combined with yoga's wellness advantages, making PAWS & Pose yoga an exceptional stress reliever.

Motivation

Practicing yoga poses amidst playful kittens presents a fun challenge, inspiring creative flows between poses while ensuring the safety of the adorable companions.

Social Interaction

After experiencing COVID-related isolation, PAWS & Pose yoga offers a safe way to engage socially, providing a heartwarming setting for cuddling kittens and connecting with others during practice.

Adoption Awareness

All the Kittens participating are rescues BARS, showcasing their lovable personalities in a bid to find them forever homes swiftly, creating a heartwarming and impactful experience.