Description
The BackMitra is an ingenious foam strip that is effective to release tension and strengthen the spine. When used regularly with some simple exercises, the BackMitra helps to:
- Improve your posture.
- Improve your yoga practice; especially in poses where openness of the shoulder area is required such as Downward Dog.
- Diminish sport injuries by restoring mobility in neck, shoulders, and back.
- Alleviate and prevent pain in the hip area, back pain, neck and shoulder pain.
- Provide relief in conditions like CTS (Carpal Tunnel Syndrome), Frozen Shoulder and RSI (Repetitive Strain Injuries) / RMD (Repetitive Motion Disorder).
We offer a program, BackMitra Series, which will help you learn to use this unique tool over a series of weeks.
*IMPORTANT*
After purchase, please contact info@theyogaroot.ca with your preferred colour (1st and 2nd choice - see 2nd photo) to arrange for pick up.
- Subtotal:
- 47.95
- Discount:
- 0.00
- Tax:
- $5.76
- Total:
- $53.71