Private Coaching Services

Team up with your favorite instructor and gain access to their Private Client Coaching Services.  This is a “customized” plan designed with your input. This program is designed to help you see the results you want, faster! There is no reason to get back in the best shape of your life without all the help and coaching you can get.

This service is $25.00 per week, with the first 4-weeks paid in advance.  After the initial 4 weeks, this service will auto-renew every week at $25.00 per week, until the Member cancels the coaching service using the Member Portal.

This is a customized program between the Coach and the Member. Some of the services offered are:

- Weekly check-in
  - May include weekly weigh-ins
  - May include accountability reviews of classes scheduled and attended.
  - Review of Calories In vs Calories Out

- Nutrition coaching
  - Each coach has different experiences with meal plans and food strategies. You and your coach will discuss the best plan of action customized for you.
  - You will have access to #BestHour meal plans, baking, and protein shake guides.
  - Your coach may teach you how to track your food in the MyFitnessPal app so they can help you review your macronutrients.
  - Meal Planning and Prepping to be successful for the week ahead.

- Accountability coaching
  - Sharing your fitness and nutrition goals, with weekly check-ins is a great way to be held accountable for the goals you have set for yourself.
  - Review your classes completed versus planned each week.

This Private Client Coaching service is a great way to connect with a member of our instructor team to help you achieve your goals faster.