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January 2024 CrossFit Teens Thursday
January 2024 CrossFit Teens Thursday
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Type:
Event
Period:
Jan 11, 2024 - Feb 29, 2024
Number of Sessions:
0
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Repeat every

Description

For ages 12-15.

These classes are just under an hour and focus on the 10 components of fitness: strength, power, speed, agility, stamina, accuracy, coordination, flexibility, endurance, and balance.

Perfect for beginners or seasoned athletes - we'll make adjustments as necessary! These classes can be used to supplement another sport or activity, or as your sole focus/activity.

Program is 8 Weeks long.

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March 2024 CrossFit Teens Thursday Apr 18, 2024 - Apr 25, 2024
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March 2024 CrossFit Teens Tuesday Apr 16, 2024 - Apr 23, 2024
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May 2024 CrossFit Teens Tuesday May 7, 2024 - Jun 25, 2024
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