Purchase Option type:Session Pass
Number of Sessions:8
Attendance Restriction:2 session per week(s)
Duration:Does Not Expire
Access to Sessions:
Unlock your health potential with our Nutritional Plan Package. This curated package is specifically designed to provide personalized dietary and lifestyle recommendations, offering you a complete nutrition plan including cardiovascular training. Tailored to your unique needs, we work with you to review, plan, and implement actionable steps towards a healthier you.
1-Hour Initial Consultation
A comprehensive evaluation of your existing diet, exercise habits, and life schedule.
Identification of specific goals and areas for improvement.
Customized Nutritional & Exercise Plan
A personalized meal and workout plan tailored to fit your lifestyle and meet your goals.
Detailed guidance on food choices, meal timing, portion sizes, and exercise routines.
30-Minute Plan Review
A focused session to review your personalized plan and ensure you fully understand how to implement it into your daily life.
6 Weekly 30-Minute Check-ins
Scheduled touchpoints to assess your progress and make any necessary adjustments to your plan.
Each session is designed to address challenges, celebrate successes, and keep you motivated.
3 InBody 570 scans for progress tracking towards your goals
One-on-one coaching to provide personalized guidance and support.
Increased understanding of nutritional basics and their role in your overall health.
Progress tracking to keep you accountable and inspired.