This 8 hour course will go over the basics of Fitness Theory for the foundational amount of knowledge required to teach at Tantra Fitness. Cost is $125+GST.

If you are unsure if this is the right course for you, please don’t hesitate to email rachel@tantrafitness.com

Please wear comfortable clothes as some movement is involved. We will have a 30min lunch break, so please bring lunch/snacks. There is also a grocery store and coffee shops in the vicinity.