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Women's Boxing Program
Women's Boxing Program
$215.00

Details

Type:
Event
Period:
Feb 3, 2025 - Mar 17, 2025
Number of Sessions:
12
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Feb 03, 2025 - Mar 12, 2025
Days of week:
Wed
Time:
8:30PM - 9:30PM
Location:
Q Rules Boxing - Halifax
Staff:
Sarah Reid
Repeat every:
1 week(s)
Duration:
Feb 24, 2025 - Mar 12, 2025
Days of week:
Mon
Time:
8:30PM - 9:30PM
Location:
Q Rules Boxing - Halifax
Staff:
Sarah Reid
Repeat every:
1 week(s)
Duration:
Mar 17, 2025
Days of week:
Mon
Time:
8:30PM - 9:30PM
Location:
Q Rules Boxing - Halifax
Staff:
Sarah Reid
Repeat every:

Description

Working together, we’ll move you through the foundations of stance and movement, cover all the main punches. Our focus is on proper technique, boxing strategy, and building the strength and stamina it takes to make every round count. Outside the gym, you’ll likely notice increased confidence, improved muscle tone and endurance, and a feeling of increased strength inside and out.

The program runs twice a week for 12 sessions total.

No experience necessary and all fitness levels welcome.

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Subtotal:
$215.00
Tax:
$32.25
Discount:
$0.00
Total:
$247.25
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