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DOMA Studio
Yoga Nidra Somatic Non-Sleep Deep Rest
$22.00

Details

Type:
Event
Period:
Jun 8, 2024 - Jun 8, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff

Description

Yoga Nidra Somatic Non-Sleep Deep Rest:
Experience a profound state of relaxation that reconnects us to our true nature and restores our rhythmic cycles of wellbeing and health. 
 
*Deeply restores the body
*Enhances clarity, cognition and memory 
*Releases tension 
*Improves sleep 
 
1 hour of Yoga Nidra = 4 hours of sleep to the body 
 
Saturday June 8th 6-7 PM
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Special Instructions

Please bring a blanket and pillow for your comfort.

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