Price includes two meals as part of the training.

The sister science of Yoga has so many amazing tools as well as gifts. Ayurveda is like the human handbook. When we take the time to understand the doshas and how energy moves in and within our energy bodies then we are able to begin to cultivate continual renewal in our body that allows us to reach our human potential in this lifetime. Take this workshop to do a deep dive into the practices and lifestyle that is Ayurveda. Learn how to offer Ayurvedic Marma Therapy in your classes as well as how to sequence for and celebrate the doshas. Yoga is for everyone and Ayurveda can be a lovely lighthouse to guide you home to your true nature. 

Required book:Ayurveda: The Science of Self Healing: A Practical Guide